![]() ![]() In a study of more than 1,700 older adults, researchers at Duke University Medical Center found that those who practice religion had better immune function than those who didn't. Religious observance can boost immune system According to a study published in the Journal of Health Psychology, religiosity, spirituality and frequency of prayer have been tied to lower cortisol levels. Spirituality and faith can even affect our physical health. ![]() Spiritual practices, such as prayer, can reduce stress and anxiety. Belief in a divine plan for one's life can foster optimism and hope − attitudes that can boost mental and physical health, according to an analysis of more than 40 studies. This connection is well-established by researchers. But there's one we don't fully acknowledge: the role of faith.įaith, spirituality and a sense of purpose all have a beneficial effect on one's emotional, physical and mental health. ![]() Income, housing, quality of schools, access to fresh produce and other factors play an important role in wellness. Most health care professionals know they can't fully assess patients' health without looking at social determinants, the nonmedical factors that influence health outcomes. ![]()
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